Commitments for November

So far, so good. I've been doing a lot of yoga, watering (and talking to) my plants and I've been cooking/baking too. Above is a picture of the cupcakes that I made today. This weeks focus is Brahmacarya (moderation) and I'm bringing these tasty little guys with me to yoga class.

"Brahmacarya is the feeling of freedom that comes when we have let an addictive craving go -- when we eat to live, not live to eat; when we can work to live, not live to work; when we stand firmly and with ease of heart in the postures of life."
Ralph Gates, Meditations from the Mat