Developing a yoga sequence to teach is a bit more difficult than meets the eye. On one hand, I wonder how to fill an entire hour of time and on the other I wonder how I could possibly squeeze it into an hour.
It sounds contrary, and yet possible for this to happen.
As in teaching art (this is my 8th year) this is always the case. And for a scattered mind like mine, it is difficult. All I know is that I need to over plan, be myself and understand there will people that I still won't click with and this is OK.
Below is a recent video of a student who learned about sand mandalas in my class...
Any ideas?
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