Black-capped Chick-a-dee

This is a hearty little bird known for socializing and its communication skills. 

It got me thinking about communication in general. Most of it is non-verbal (gestures and nods) and so much of it starts with an internal dialogue first. 

I've been known to wear my heart on my sleeve and there have been a few times when I've had to really put my foot in my mouth. So this week will be dedicated to communication. 

Cheers to really listening like the little birds do so well!

t.