When you do things from your soul,
you feel a river moving in you, a joy.
you feel a river moving in you, a joy.
-Rumi
All week as I considered a focus, honey/nectar/bees kept popping up.
As a student in a yoga class, I listened to my teacher describe a nectar flowing through my system.
It makes me think about Santosa (Contentment). How could I be anything but content when thinking about nectar flowing through my veins!
In a time when we can go out to the grocery store and buy a tomato; any time of the year -from clear across the world. In a place where bus stops and magazines scream things like, "Buy this product... You need it... It will make you happy."
Where do we find contentment?
Let's start with a cup of tea with a bit of honey. Sit with the tea. Consider its journey. Sit with the honey. Where has it been? How many flowers and how many bees did it take?
Feel the temperature and taste it.
Take time away for this screen that you are reading for a spot of tea.
t. hutch
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