"... I benefited from shifting my perspective, first by relaxing and then by changing my visual focus. When we cling to one point of view, we limit our ability to see what is before us.
Enlightenment, in fact, is nothing more and nothing less than a radical change in perspective."
-Living Your Yoga, by Judith LasaterIt is hard to explain the impact that this can make on a person's life and how hard it is to do little-by-little. Baby steps... t
But when it DOES happen (even for a mere second), the impact truly is profound.
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