Sunday, September 12, 2010

Santosha- 2nd Niyama, Contentment

"Santosha is the practice and cultivation of contentment. It is the ability to be at peace in any circumstances that we find ourselves in. That ability arises out of a knowing that every situation is an opportunity to learn and experience ourselves in ways that foster our growth. Santosha roots itself in knowing that we are always with G*d and are therefore truly lacking nothing." 
Laura Baker Cole

Always an interesting discussion in class. I appreciate the view and interests shared. We compared happiness to contentment. Contentment is more longterm and stable compared to happiness. I just watched "Pursuit of Happiness" a few days ago. It should have been called the "The Pursuit of Contentment" because all they ever wanted with to be safe and secure in the end. 

A few people made some good points about the opposite extreme, to be disengaged and to be complacent. As usual, balance between the two is best.

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