By being with yourself... by watching yourself in your daily life with alert interest, with the intention to understand rather than to judge, in full acceptance of whatever my emerge, because it is there you encourage the deep to come to the surface and enrich your life and consciousness with its captive energies.
This is the great work of awareness; it removes obstacles and releases energies...Intelligcnce is the door to freedom
and alert attention is the mother of intelligence.
Nisargadatta
In Wherever You Go There You Are
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