Charya: to be followed
When it comes to sex, foods, and over-all sensual interactions.
Do "it" with
love and mindful moderation.
love and mindful moderation.
The example given in class today was with a simple strawberry.
Look at it, feel it, smell it, imagine its history from when it was a wee- seed.
Slowly eat it, breathe.
Same goes for sex. It is a deeper connection with a person that you are in love with and feel a deep connection and it can make you that much closer to a deeper sense of self.
All of the above could bring us to a heightened sense of awareness and consciousness.
Thank you Chris Gordon and all YS26 students for a lively discussion!
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