Monday, August 30, 2010

Why Yoga, (continued)

Sorry I forgot to mention a very important point which is that nobody's always calm, relaxed etc... but we shorten the time in between these moments.
Integrity is a big part of this, (what we do when no one else is around).
And don't forget to listen to that little voice in your head, like Elizabeth Gilbert does in Eat Pray Love when she's on her bathroom floor.
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